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Making the choice can be the hardest part!

The decision I find most people working through when wanting to get healthy is whether they are ready to commit to the actual change they want to make. Meaning, it isn't usually whether they want to meet their goal, most people do, but they aren’t entirely sure what to expect, and so they say they aren’t sure they're ready. What keeps them from deciding. Is it money? Probably not. When you want a new pair of shoes bad enough you spend the money. When you want to go on vacation bad enough, you book the vacation and go. When you want to try a new restaurant badly enough, you do. So why the hesitation for your own health? Do you question your own ability?

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